Every change starts within. Dive and discover:

How you manage your emotions & stress and those of others
How to lead your life / team / company more powerful, authentic and easier

How does your iceberg look like?
Make a deep dive into yourself and make things clear and simple.

Do you want to enjoy life and work with more ease and light-heartedness?
Do you want to master yourself and connect more with yourself and your team?
Do you want to know why you react sometimes in an ineffective way?
Are you facing important choices in your life and career?
What stops you from being the best version of yourself?

What gives you energy? Where do you leak energy and why?
Are you putting too much pressure on yourself?

Do you have to spew your bile?
Do you have a shield around your heart?
Are you still digesting things that happened to you?
What e-motions (you can see this as energy in motion) are not expressed or released yet?
Our language already connects the emotions and organs and the Energy Scan shows it.

The Energy Scan helps to discover together what pent-up emotions, stress and unconscious behavioral patterns impact you and why. Mascha will support you in gaining insights in how to boost your mindfulness, energy level, authenticity and Emotional and Social Intelligence (EQ and SQ).

For teams and as a part of coaching / transformation programs

Mascha also make Inner Selfies of (management) team members and created a Deep Simple Change process. By connecting the team’s mutual inner challenges to their mutual business challenges, she can help them to come to new perspectives and refreshing answers to their mutual challenges.

Furthermore, Mascha is partner in Adatrium and Lighthorse to complement their leadership, energy management and personal and business transformation programs and trainings.

She also works together with other trainers, coaches and consultants. Like burn-out and mobility coaches who ask her to make an Inner Selfie of their clients. In a session of one hour she can make a report of 5 pages with lot’s of information and insights, written down in the words of the coachee. Other coaches can use this as valuable input.

The Inner Selfie is a selfie / photo we make together from your inner world

 Arjen Struijk, Marketing & Sales Director Climate Neutral Group:Arjen Struijk 2

”Mascha knows how to address and understand things that can block or decelerate mental and emotional growth and offers to the point tips to accelerate this growth”
Roland Slot, founder and partner of Aberkyn (co-founded by McKinsey Leadership Development): Roland slot foto

”I experienced the session with Mascha and the Energy Scan as very valuable, as she could address several points I could work on to be more in balance energetically and move more into my power. In a brief time she can make things very clear, in her own unique way”.
Layla Amtyi, Personal Assistant Face the Future:Layla Amtyi

”With her Energy Scan and her understanding and good listening skills Mascha helped me to connect with myself again”.
Dominique van Kooten, Advisor Vital4life groupDominique van Kooten

”The Energy Scan with Mascha was accurate, insightful and comprehensive. A wonderful abstract of what effected me in the past and still does when I am not aware. In a compassionate way, Mascha gave me the “tools” to take action myself.”
Marnix Lamers, Workshop Facilitator, Speaker & Inspirator:Marnix lamers

”I’m suprised that Mascha and the Energy Scan can make so many things clear. With a lot of understanding, sensitivity and sharpness. Unique! I can wholeheartedly recommend Mascha to make unconscious and invisible effects conscious, visible, clear and actionable”.

Mascha’s most beautiful experience, very close

My father was very ill (he died in 2014) and quite skeptical about the Energy Scan, thinking it to be “wishy washy”. Furthermore he did not agree that I quit my great job at ING. Still skeptical, he decided to experience the Energy Scan.

It was an unforgettable experience; my father opened up, recognized what he saw on the screen of the Energy Scan, found out he had a limiting belief: “I am and will be strong, I don’t have problems”, showed his feelings and poured his heart out. He told us what he had struggled with, what had frustrated and discouraged him and what rejoiced him more than we knew.

We were already close, but our relationship became closer as a family and my father expressed his thoughts and feelings much more. As a Calvinist and conservative man he never said the words ”I love you”, he thought it was not necessary to say. He changed his mind and said it to us with tears in his eyes. After 42 years of marriage my parents looked at each other again as a couple in love, hugging each other frequently.

I know there are a lot of people like my father who not always show and express their thoughts and feelings.

This wonderful experience with my father and family meant the world to me. It strengthened my drive to do this work with dedication and passion.

My father in the year when he learned skiing, one of his passions.

My father in the year when he learned skiing, one of his passions.

What is it and how does it work?

Instead of a mask you put on headphones and a whole new world opens up to you

One of the leading tools Mascha uses during her coaching is an Energy Scan device, based on the science of epigenetics and quantum physics. Made in Germany and developed in the Russian space industry to help astronauts become more mentally resilient before they go into space. The Energy scan makes information visible from the memory of your cells by the measurement of frequencies and entropy (the difference between frequencies) and by matching it to an extensive database. A holistic device in which both Western wisdom and German punctuality and virtue (very clear images, an extensive database) and century-old Eastern wisdom is incorporated (about how Energy flows, which is also the basis of Acupuncture etc.).

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Visual Body- and Mindfulness

Do you have to spew your bile?
Do you have a shield around your heart?
Should you get some things off your chest?
Are you still digesting things that happened to you?
What e-motions (you can see this as energy in motion) are not expressed or released yet?
Our language already connects the emotions and organs and the Energy Scan shows it.

Supported with clear images, we discover together what’s going on in your head and body. I call this Visual Body- and Mindfulness.
Do you think ” mindfulness ” and ” bodyfulness” is “wishy washy”? Apart from all the scientific proof how mindfulness improves your focus, performance, happiness and health, I argue that’s it’s actually very clear, straightforward and simple.

Amongst others, I’m inspired by Eckhart Tolle who explains mindfulness very clear by his own personal experience in his books, lectures and video’s. Like in the video next to this text in which he is interviewed by Oprah Winfrey and tells about his moment of ”enlightenment” or “awareness”. He was thinking about killing himself, he woke up at night again and the thought came: “I cannot live with myself any longer, it’s so painful”. Then something happened, his moment of enlightenment / awareness; he became aware of the thought and he said to himself: “I cannot live with myself”. That’s strange, so there must be “I” and “myself”. Am I one or two? I seem to be two.

This is how I explain mindfulness to people:

  • The ‘I’ is your consciousness / awareness which can do meditation everywhere and everytime (see the next video). The ‘I’ can also do introspection by noticing, accepting, evaluating, understanding and owning your thoughts, feelings and mindset.
  • The ‘myself’ are your thoughts. Often we are not completely present and our thoughts, mindset and feelings are focusing on the past and future resulting in worrying, racking one’s brains and less focus on the only moment that’s important and in which you can actually act and change things: now.

I help people to become conscious and aware when they are not present, not in flow, and what happens then. Awareness results in other thoughts and more rational perceptions and beliefs, other feelings, other behavior and because of this the people around you react differently (and you also attract other people into your life) causing other events to occur. I love to facilitate you to listen to your own wisdom. The wisdom of not only your head but also your heart and body. Very down to earth and practical.

Individual session:
1 or 2 hours.
In two hours we have more time for discussion and coaching.
I can make a personal report after the session with photo’s of the Energy Scan and, as much as possible, the words you used to describe things.

Team session:
15 minutes to half an hour for each person
By connecting the team’s mutual inner challenges to their mutual business challenges, I can help them to come to new perspectives and refreshing answers to their mutual challenges.

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About Mascha van der Graaff

Facilitator, coach, consultant

My mission: connecting

My drive is to connect people with themselves and others and to integrate the wisdom of the heart, head and gut in a business setting. I want to connect the conscious and visible with the unconscious and invisible (the iceberg under the water). By making things clear and simple.

I believe that any kind of sustainable change and transformation in either personal, organizational or societal context, starts within us.
Conscious, in the moment, in the flow.

Background: academic and corporate career, lot’s of trainings and 12 years of intensive education and experience with coaching, personal development and vitality.

  • Msc. Business Administration, Rotterdam School of Management / Erasmus University, Executive Master TIASNimbas Business School.
  • Management traineeship ING and senior consultant: I worked in and outside the Netherlands and advised the management of ING and NN Group and it’s different business lines for nine years, e.g. by designing and implementing cultural change programs, internal branding, crowdsourcing, a charity fund and as Business manager.
  • Years of education and experience with coaching, personal development, intervision and vitality. Amongst them:
    • Several intensive trainings in The Netherlands and in Germany on the background and how to use the Energy Scan. Also yearly congresses.
    • NLP Master Practitioner, Master Hypnosis, Integral Eye Movement Therapy (a lot like EMDR).
    • Mindfulness, Sedona method, Mental Fitness Program, Emotional Freedom Technique, Psych-K, Excel in Intuition , Landmark Forum and Advanced course, Joe Dispenza level 1 and 2, ‘Me and the others’ de Baak, Insights into Influence, Thinking on your feet.
    • Coaching in natural leadership with horses and biofeedback (Heartmath).

My passions and hobbies:
Mindfulness, Holistic thinking, Hermetic Philosophy (as within, so without) and the Source Code, the power of vulnerability, quantum physics, epigenetics, health, reading, nature, music (I also organize piano concerts), dancing, art, traveling, skiing and diving.

About my ‘personality’:
Actually I don’t like labels. We are so much more than what we think to see on the outside. I love to listen carefully, dive deep, connect truly, build bridges and simplify things. People experience me as pure, genuinely curious, open, creative, sincere, down-to-earth, loving, passionate, naturally sharp and committed.

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” – Marcel Proust

Let’s connect!

Contact

+31 6 2678 85 65 (also: FaceTime)
Skypename: maschavdgraaff
mascha@deepsimpledive.com
www.deepsimpledive.com
or www.innerselfie.nl

My office is in Doorn (close to Zeist). We can do the Inner Selfie / Energy Scan session there or in your work location or a different location close to you.

Let’s connect on social media!

Consulting

Cultural change, Internal branding, Crowdsourcing

During my Masters in Marketing Management at Erasmus University my nickname was ‘Marketing queen’ because I won all the business courses, challenges and cases with my team (e.g. Unilever, Procter & Gamble, Campina, Henkel VODW ING) by coming up with creative concepts and solutions.

As a management trainee and senior consultant I advised the management of ING and NN Group and it’s different business lines for nine years, e.g. by designing and implementing cultural change programs, internal branding, crowdsourcing, a charity fund and as Business manager.

I can consult you and your company about mission, vision, cultural change, internal branding, crowdsourcing and setting up and managing a charity fund.

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